I am a National Board Certified Health and Wellness Coach. My passion is leading my clients on their very own journey to holistic wellness. In 2010, I started studying at the Institute for Integrative Nutrition in NYC where she learned a wide variety of dietary theories along with their benefits for specific clients.
I focus on digestive wellness, improved diet, detoxification, hormone balance, stress management, mental wellness, weight management, energy improvement, food cravings, sleep and more. I hold certifications in Gut Health, Ayurvedic Medicine, Cancer Nutrition, Environmental Medicine and The Science of Well-Being. I also just authored my first book!
A few years back, I started a nutrition blog along with a support group called Green Mama Tribe to help my followers weed through the misinformation, guiding them toward clear, natural choices for themselves and their families. My tribe has transformed into a full online coaching membership where I continue to support women from all over the United States.
I work one-on-one with clients as part of a Functional Medicine Practice in Jupiter, FL and live with my husband Craig and two young sons, Ryan and Jake. When I'm not taking care of my tribe, I'm by the ocean sipping on kombucha. I love hot tea of all kinds, hugs, running, pool dates with friends, local vegan spots and exploring South Florida with my family.
10 Things To Know
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I am an extrovert. I love to talk to anyone, anywhere.
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I also really, really love to hug. Maybe I hug too much, if that's even a thing.
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I am an organic coffee lover, but often go days binge drinking every tea imaginable.
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I dropped the second S off my nickname in 7th grade to be different.
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My oldest son was almost 10 pounds at birth.
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I run the local chapter of Holistic Moms Network.
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I worked in the Empire State Building for 6 years as an accessory designer. Didn't love tourists.
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I spent my junior year of college in Florence, Italy.
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I have two pet parakeets named Maeby and Jett. I like to think they are married.
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If I wasn't a health coach, the career I would choose is pro-surfer.
