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I have worked with hundreds of clients in my career. I am also a recovering fad dieter,

so I know you’ve been waiting for some magic diet or cure to

appear and fix your belly bloat/low energy/digestive issues.

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STRICT DIET PLANS don’t work long-term. 

 

But here’s the good news: I’ve got a solution for you.

 

I’m here to help you learn what foods fuel YOUR unique body,

as well as the exercise routines, health, and de-stressing strategies

that work for your life + schedule. 

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RESTRICTED, NOT DEPRIVED.

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• Lose weight quickly and easily by making smart choices

• Fill up your plate with rich phytonutrients that restore your entire body

• Built up your immune system

• Reset your palette and get rid of cravings

• Ditch old habits that don’t serve you anymore

• Uncover happiness, more energy, and a feeling of total balance throughout the day

• Target your gut microbiome for better mental wellness, as well as physical health

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If you are feeling "meh" that’s your body telling you it’s time for a change.

So let’s do this. Together.

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What's Included: 

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• Customizable Program

• Full Challenge Guide

• 14-Day Meal Suggestions

• Over 40 Recipes

• Complete Shopping List

• Food Mood Journal

• Brand Cheat Sheet 

• Weekly Food Planner

• Personal support by me all 14 days (optional) 

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14 DAY PLAN YOU CAN STICK TO

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After just two weeks, you will see and feel major differences in both your body and your mindset. Because this is NOT a plan of deprivation - it's sustainable. You will be able to eat with your family because the 40 recipes to choose from are delicious! I've tried them all on my kids. And this plan includes desserts!

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WHOLE PLANT-BASED FOOD ONLY

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You do not need to order any fancy powders or pills. We are going to be cleansing your body by using plants only, along with learning how to choose non-toxic products and meal prep simply so the changes stick. This 14-Day Challenge teaches you how to eat foods that are healthy and delicious and you’ll never have to count a single calorie. Instead, you’ll learn how to effortlessly meet your health goals!